WAVES at CAVES and FOAM ROLLING TIPS | Vlog 26

This week I have been able to luck into a crazy session out at my local break here in Cape Town. With the all the winds holding off I was lucky to get some waves with a couple friends during the week. I also wanted to discuss my routine at foam rolling post-session.If you would like more information please look into foam rolling and focus on the points I have discussed in the video.

Additional footage by: Rosie Lombard

#rolling #apptour2018 #bodyboarding #chasingred #iaincampbellvlog #2018 #foamrolling #waves #swell #Bodyboard #southafrican #vlog #bodyboarding2018 #surf #scenery #iancampbell #iaincampbellbodyboarding #goprovlog #apbtour #iaincampbell #foam #chasingthebull #sonya7III #tips #bodyboardxtreme #adventure #sony #gopro