Its less than two weeks before I will be leaving for the first international event on the APB World Tour for 2018. I am excited to be leaving but this week was focused on working through the training and started to focus on the task in the up and coming weeks. This week I was able to head out and watch a crazy sunset with Rosie before getting in some training with Philip. We have been working well together and feeling good about the up and coming events. I pushed an incredible session with Philip and made some great ground work for the week. I then went down and did a yoga session with Tjoeki at Oshin Studio and got a really fun day down at caves with the crew. This ended with me talking about coconut oil and the benefits of adding it to my coffee.
Additional footage by: Rosie Lombard, Phil Nel.
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